Herbs for Diabetes

Diabetes Herbs for Diabetes Since antiquity, diabetes has been treated with plant medicines. Recent scientific investigation has confirmed the efficacy of many of these preparations, some of which are remarkably effective. Only those herbs that appear most effective, are relatively non-toxic and have substantial documentation of efficacy are covered here. Pterocarpus marsupium (Indian Kino, Malabar Kino, Pitasara, Venga) The tree is the source of the Kino of the European pharmacopeas. The gum-resin looks like dried blood (Dragon's blood), much used in Indian medicine. This herb has a long history of use in India as a treatment for diabetes. The flavonoid, (-)-epicatechin, extracted from the bark of this plant has been shown to prevent alloxan-induced beta cell damage in rats. Both epicatechin and a crude alcohol extract of Pterocarpus marsupium have actually been shown to regenerate functional pancreatic beta cells. No other drug or natural agent has been shown to generate this activity. Bitter Melon (Momordica charantia) Bitter melon, also known as balsam pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine as a remedy for diabetes. The blood sugar lowering action of the fresh juice or extract of the unripe fruit has been clearly established in both experimental and clinical studies. Bitter melon is composed of several compounds with confirmed anti-diabetic properties. Charantin, extracted by alcohol, is a hypoglycaemic agent composed of mixed steroids that is more potent than the drug tolbutamide which is often used in the treatment of diabetes. Momordica also contains an insulin-like polypeptide, polypeptide-P, which lowers blood sugar levels when injected subcutaneously into type 1 diabetic patients. The oral administration of 50-60 ml of the juice has shown good results in clinical trials. Excessively high doses of bitter melon juice can cause abdominal pain and diarrhea. Small children or anyone with hypoglycemia should not take bitter melon, since this herb could theoretically trigger or worsen low blood sugar, or hypoglycemia. Furthermore, diabetics taking hypoglycemic drugs (such as chlorpropamide, glyburide, or phenformin) or insulin should use bitter melon with caution, as it may potentiate the effectiveness of the drugs, leading to severe hypoglycemia. Gymnema Sylvestre (Gurmar, Meshasringi, Cherukurinja) Gymnema assists the pancreas in the production of insulin in Type 2 diabetes. Gymnema also improves the ability of insulin to lower blood sugar in both Type 1 and Type 2 diabetes. It decreases cravings for sweet. This herb can be an excellent substitute for oral blood sugar-lowering drugs in Type 2 diabetes. Some people take 500 mg per day of gymnema extract. Onion and Garlic ( Allium cepa and Allium sativum) Onion and garlic have significant blood sugar lowering action. The principal active ingredients are believed to be allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constitutents such as flavonoids may play a role as well. Experimental and clinical evidence suggests that APDS lowers glucose levels by competing with insulin for insulin-inactivating sites in the liver. This results in an increase of free insulin. APDS administered in doses of 125 mg/ kg to fasting humans was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced a similar effect. Onion extract was found to reduce blood sugar levels during oral and intravenous glucose tolerance. The effect improved as the dosage was increased; however, beneficial effects were observed even for low levels that used in the diet (eg., 25 to 200 grams). The effects were similar in both raw and boiled onion extracts. Onions affect the hepatic metabolism of glucose and/or increases the release of insulin, and/or prevent insulin's destruction. The additional benefit of the use of garlic and onions are their beneficial cardiovascular effects. They are found to lower lipid levels, inhibit platelet aggregation and are antihypertensive. So, liberal use of onion and garlic are recommended for diabetic patients. Fenugreek (Trigonella foenum-graecum) Experimental and clinical studies have demonstrated the antidiabetic properties of fenugreek seeds. The active ingredient responsible for the antidiabetic properties of fenugreek is in the defatted portion of the seed that contains the alkaloid trogonelline, nicotinic acid and coumarin. Blueberry leaves (Vaccinium myrtillus) A decoction of the leaves of the blueberry has a long history of folk use in the treatment of diabetes. The compound myrtillin (an anthocyanoside) is apparently the most active ingredient. Upon injection it is somewhat weaker than insulin, but is less toxic, even at 50 times the 1 g per day therapeutic dose. A single dose can produce beneficial effects lasting several weeks. Blueberry anthocyanosides also increase capillary integrity, inhibit free-radical damage and improve the tone of the vascular system. In Europe, it is used as an anti-haemorrhagic agent in the treatment of eye diseases including diabetic retinopathy. Asian Ginseng Asian ginseng is commonly used in traditional Chinese medicine to treat diabetes. It has been shown to enhance the release of insulin from the pancreas and to increase the number of insulin receptors. It also has a direct blood sugar-lowering effect. A recent study found that 200 mg of ginseng extract per day improved blood sugar control as well as energy levels in Type 2 diabetes (NIDDM). Bilberry Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy. Stevia Stevia has been used traditionally to treat diabetes. Early reports suggested that stevia might have beneficial effects on glucose tolerance (and therefore potentially help with diabetes), although not all reports have confirmed this. Even if stevia did not have direct antidiabetic effects, its use as a sweetener could reduce intake of sugars in such patients. Ginkgo Biloba Ginkgo biloba extract may prove useful for prevention and treatment of early-stage diabetic neuropathy. Cinnamon - Triples insulin's efficiency Barberry - One of the mildest and best liver tonics known. Dosage: tincture, 10-30 drops; standard decoction or 3-9 g. Herbal Combinations For all pancreatic problems: 1 part uva ursi 1 part goldenseal 1 part elecampane 2 parts dandelion root 2 parts cedar berries 1 part fennel part ginger Mix the powdered herbs and put them in #00 capsules. Take them after every meal.

Alternative medicine for treatment of diabetes-

Ginseng -Although there are several different types of ginseng, most of the promising studies on ginseng and diabetes have used North American ginseng (Panax quinquefolius). Those studies have shown that North American ginseng may improve blood sugar control and glycosylated hemoglobin (a form of hemoglobin in the blood used to monitor blood glucose levels over time) levels.

Chromium- Chromium is an essential trace mineral that plays an important role in carbohydrate and fat metabolism and helps body cells properly respond to insulin.

Magnesium- Magnesium is a mineral found naturally in foods such as green leafy vegetables, nuts, seeds, and whole grains and in nutritional supplements.Magnesium is needed for more than 300 biochemical reactions. It helps regulate blood sugar levels and is needed for normal muscle and nerve function, heart rhythm, immune function, blood pressure, and for bone health. Some studies suggest that low magnesium levels may worsen blood glucose control in type 2 diabetes. There is also some evidence that magnesium supplementation may help with insulin resistance.

Cinnamon-Cinnamon is a glycosides it improves blood glucose control in people with type 2 diabetes.

Zinc- The mineral zinc plays an important role in the production and storage of insulin. There is some research showing that people with type 2 diabetes have suboptimal zinc status due to decreased absorption and increased excretion of zinc. Food sources of zinc include fresh oysters, ginger root, lamb, pecans, split peas, egg yolk, rye, beef liver, lima beans, almonds, walnuts, sardines, chicken, and buckwheat.

Aloe Vera Gel-Although aloe vera gel is better known as a home remedy for minor burns and other skin conditions, recent animal studies suggest that aloe vera gel may help people with diabetes. A Japanese study evaluated the effect of aloe vera gel on blood sugar. Researchers isolated a number of active phytosterol compounds from the gel that were found to reduce blood glucose and glycosylated hemoglobin levels.

Gymnema- Several preliminary studies suggest that the herb gymnema can lower blood sugar levels in people with type 2 diabetes. Because gymnema may lower blood sugar levels, people taking medications for diabetes or using insulin shouldn't take gymnema unless they are closely monitored by their health care provider

Vanadium-Vanadium is a trace mineral found naturally in soil and many foods. It is also produced during the burning of petroleum. Vanadium has been found to improve insulin sensitivity and reduce blood sugar in people with type 2 diabetes. It appears to mimic many of the actions of insulin in the body. The use of vanadium for diabetes, particularly without the supervision of a qualified health care practitioner, is not recommended, because the dose needed to affect blood glucose levels can be potentially toxic. The typical amount of vanadium found in the average diet (less than 30 micrograms per day) appears to have little toxicity5.

Neem- The leaves of Neem posses’ anti-diabetic properties. The juices of these leaves are helpful in controlling the blood sugar level in diabetics. Neem is in fact an herbal medicine used for the treatment of various other diseases also such as skin problems, warm infections, ulcer etc.

Sweet potato leaves- The leaves of sweet potato are high value in preventing diabetes, by lowering blood sugar level. It is highly nutritious vegetable. Preparation of sweet potato leaves is used in the tea of diabetic patients.

Madhuca- The Indian name for Madhuca is Madhua it is also posses’ excellent anti-diabetic properties and it is highly beneficial in treating raised blood sugar levels.

Mango leaves- The leaves of Mango helps in lowering the blood sugar levels in diabetics. The fresh leaves of mango are socked in water for an overnight. Then they are squeezed well in the water before filtering them in the morning6.

Bad Food for Diabetics - Have You Excluded Them From Your Diet?

There's no one diet for diabetes. General guidelines exist, such as "eat less fat and saturated fat" and "eat more whole grains, fruits, and vegetables." Your diabetes meal plan must be based on your individual needs. When it comes to what to eat and what not to eat for diabetics, advice is abundance. With so much well meaning advice from various sources, it can be difficult to determine what food you should be including as part of your diabetic diet. Instead of what we should eat, why don't we start with the types bad food for diabetics?

Basically, a diet low in saturated fat with well controlled blood glucose levels that incorporates weight control, exercise and fewer refined sugars is recommended. Controlling blood glucose levels with diet, and in some cases medication, is the key. To keep blood sugar levels under control, a diabetic diet strikes a balance among the carbohydrates, fats, and protein you take in. In addition, a 1,500-calorie diabetic diet restricts calories and fat. These fruits helps to control blood sugar, levels. Due to their low glycemic index, they promote a gradual increase in the blood sugar level which is highly beneficial to diabetics.

Carbohydrates encompass a broad range of foods, including table sugar, fruits and vegetables, and grains such as rice and wheat. Carbohydrates (be it potato or table sugar) typically take from five minutes to three hours to digest, whereas protein takes three to six hours and fat can take eight or more hours. That's why different foods have different effects on blood sugar, such as why ice cream (higher in fat) raises blood sugar levels more slowly than potatoes. Carbohydrate choices should come from whole grains breads or cereals, pasta, brown rice, beans, fruits and vegetables. Increasing dietary fiber is a general guideline for the entire population rather than specifically for people with diabetes. Avoid simple, processed, and concentrated carbohydrates. Highly processed carbohydrates in packaged food such as, fast food, white bread, and white flour products, have a high glycemic index that causes spikes in sugar levels. Sugar and refined carbohydrates are undeniably linked to diabetes.

Beware of sugar-free cookies and other products made for diabetics. Even though they're sugar-free, they may contain trans fats or have more fats than their sugary counterparts. Sugary foods are fattening. Many foods that have a lot of table sugar are very high in calories and fat. Sugar-free candy as well as as other products using the term "sugar-free" should be evaluated for total carbohydrate content. Sugar alcohols, though listed by their weight content within the food as listed in the Nutrition Facts panel, are not metabolized (broken down and used for energy) the way true sugars are.

If you have alcoholic drinks on an empty stomach, they can make your blood glucose level go too low. Alcoholic drinks also can raise your blood fats. Many people do not realize that milk can raise the blood sugar, because it doesn't taste sweet?, but it does contain lactose, which will turn to glucose. One container of sugar free, fat free yogurt is also equal to one carb choice.

Eating good quality foods that are high in nutrients and fiber can help normalize blood sugars. Working with a doctor and being vigilant about diet can make a difference in the long-term health of a person living with diabetes. Eating 5 servings of fruits and vegetables may satisfy sugar cravings without jeopardizing sugar levels; the fiber in fruits, vegetables, and grains can regulate how quickly sugar is absorbed into the bloodstream.

The ideal diet for people with diabetes aims to maintain a balance between sugars, fiber, fats and salt. No foods are completely forbidden but some foods, especially sugars, fats and salt need to be consumed in restricted quantities. Learning about Diabetes and making the right lifestyle changes, can help you maintain blood glucose and blood fat levels as close to normal as possible, as well as maintaining a reasonable body weight. All of these factors will help you to reduce the risk of developing the serious complications of Diabetes. Fat should be removed before cooking.

Following diabetic restrictions does not mean boring and mundane diet. Knowing what to eat and how much is the key to a healthy diabetic diet. Visit FreeRecipesForDiabetics.com to get free recipes for diabetic diet, meal plans, diabetic food grocery list as well as diabetic diet tips.

Article Source: http://EzineArticles.com/?expert=Audrey_Lynn

Herb Used To Treat Diabetes Works Like Modern-day Prescription Drugs, Study Suggests

ScienceDaily — COLUMBUS, Ohio – An herb used in traditional Indian medicine to treat diabetes seems to lower blood sugar and insulin levels in a manner similar to prescription drugs, a new study reports.

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Researchers gave extracts of the herb Salacia oblonga to 39 healthy adults, and the results were promising. The largest dose of the herb extract – 1,000 milligrams – decreased insulin and blood glucose levels by 29 and 23 percent, respectively.

"These kinds of reductions are similar to what we might see with prescription oral medications for people with diabetes," said Steve Hertzler, a study co-author and an assistant professor of nutrition at Ohio State University.

Salacia oblonga, which is native to regions of India and Sri Lanka, binds to intestinal enzymes that break down carbohydrates in the body. These enzymes, called alpha-glucosidases, turn carbohydrates into glucose, the sugar that circulates throughout the body. If the enzyme binds to the herbal extract rather than to a carbohydrate, then less glucose gets into the blood stream, resulting in lowered blood glucose and insulin levels.

"Lowering blood glucose levels lowers the risk of disease-related complications in people with diabetes," Hertzler said. "Also, poor compliance with diabetes medications often hinders the effectiveness of these drugs. It may be easier to get someone to take an herb with food or in a beverage, as opposed to a pill."

The study appears in a recent issue of the Journal of the American Dietetic Association.

Thirty-nine healthy adults participated in four separate meal tolerance tests. These meals, which were given in beverage form, were spaced three to 14 days apart. Each participant fasted for at least 10 hours before consuming the test beverage.

Participants were asked to drink about two cups' worth of the chilled beverage, which contained zero, 500, 700 or 1,000 milligrams of Salacia oblonga extract. Afterward, the researchers used the finger-prick method to draw blood samples from each person every 15 to 30 minutes for three hours. These blood samples were used to determine insulin and blood glucose concentrations. The biggest changes in blood glucose and insulin levels usually happen within the first two hours after eating.

The beverage that contained the highest concentration of the herbal extract – 1,000 milligrams – provided the most dramatic reduction in insulin and blood glucose levels. Insulin levels were 29 percent lower, while blood glucose levels were 23 percent lower as compared to the control drink, which contained no herbal extract.

As Salacia oblonga can cause intestinal gas, the researchers had the study participants collect breath hydrogen samples hourly for eight hours after drinking the test beverage. The participants collected their breath in small plastic tubes. The researchers then analyzed these breath samples for hydrogen and methane content – the level of either substance in the breath corresponds to the level contained in the colon.

The subjects also rated the frequency and intensity of nausea, abdominal cramping and distention and gas for two days after consuming each test meal.

While the test beverages containing Salacia oblonga caused an increase in breath hydrogen excretion, reports of gastrointestinal discomfort were minimal, Hertzler said.

Right now he and his colleagues are trying to figure out what dose of the herb is most effective, and when it should be taken relative to a meal.

"We want to know how long it takes for the herb to bind to the enzymes that break down carbohydrates," Hertzler said. "The participants in this study took the herb with their meal, but maybe taking it before eating would be even more effective."

The researchers also want to study the effects of Salacia oblonga in people with diabetes.

"A lot of studies show that lowering blood sugar levels reduces the risk for all kinds of diabetes-related complications, such as kidney disease and nerve and eye damage," Hertzler said. "We want to see if this herb has this kind of effect."

Salacia oblonga is still relatively difficult to find in the United States, Hertzler said, although there are manufacturers that sell the herb through the Internet.

This study was supported by the Ross Products Division of Abbott Laboratories in Columbus.

Hertzler is continuing to conduct Salacia oblonga studies with the Ross Products Division of Abbott Laboratories. He has no links to the company beyond this affiliation.

Hertzler conducted the work with former Ohio State colleague Patricia Heacock, who is now at Rutgers, the State University of New Jersey; Jennifer Williams, a clinical scientist with Ross Products Division, Abbott Laboratories; and Bryan Wolf, a former research scientists with Ross Products Division.

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Adapted from materials provided by Ohio State University.

Natural Food for Diabetics - Natural diabetes Treatment

According to the World Diabetes Federation Some 80% of Type 2 diabetes is preventable by improving the living environment. This includes dietary changes and increased physical activity.

If you are diabetic, it is essential that you understand that any time you make changes to your diet, that you should test your blood sugar in tandem in order to gauge the effects of those changes. It is advisable to your consult your pysician before making drastic dietary changes. Check your blood sugar regularly in order to get a feel as to what works and which foods help you achieve the best possible control of your blood sugar.

If there is some food that your are skeptical about, test your blood sugar and see if it worked. As long as you follow the rules that you have learned about portion sizes, total carb exchanges per meal or snack, and as long as you use whole foods within the guidelines your doctor or diabetic counselor has given you, you can experiment with types of foods to see which ones give you the best overall blood sugar control.

Cinnamon

An intake of half a teaspoon of cinnamon twice a day has the potential to reduce blood sugar by as much as 50 points. The genesis of prescribing cinnamon for diabetes started with a study conducted by Richard Anderson, at the Human Nutrition Research Center in Beltsville, Maryland, a branch of the U.S department of agriculture. They discovered that apple pie was one of the foods that were able to boost the efficiency of insulin in type 2 diabetics. Further analysis revealed that cinnamon, a common ingredient in apple pie was responsible. The most active ingredient in cinnamon is methylhydroxy chalcone polymer which helps convert glucose to energy.

Bitter Gourd or Bitter Melon

Bitter Gourd (referred to as plant insulin) improves the body glucose tolerance. The recommended dose is 2 ounce twice per pay between meals. It can be cooked or taken in powered forms. Bitter Melon is approved by the Dept. of Health in the Philipines as one of the foremost herbal medicines for diabetes blood sugar control.

Chromium

Helps cells to respond better to naturally produce insulin. Rich sources of chromium: seeds, whole grains, mushrooms..

Magnesium

Eating more whole grains and low-fat dairy foods rich in magnesiumalso reduced the likelihood of developing type 2 diabetes. Magnesium-rich foods include whole grains, vegetables, cereals, and milk.

Banaba

Referred to as a botanical insulin, it helps to lower blood sugar and acts as a glucose vehicle in the blood stream.

Milk Thistle, Silybum marianum (silymarin)

The herbal medicine extracted from seeds of the Milk Thistle, Silybum marianum (silymarin) is known to have antioxidant properties and research published this week in Phytotherapy Research shows that this extract can help people significantly lower the amount of sugar bound to haemoglobin in blood, as well as reducing fasting blood sugar levels. Silymarin contains a number of active constituents called flavolignans which are also used to help protect the liver from poisoning.

Gymnema Sylvestre

It reduces insulin resistance by increasing cell permatibility. It is recommended that people with diabetes should take 4 grams per day of this ayurvedic herb. A Harvard study concluded that it did not only reduce blood sugar in type two but type one diabetics as well. Gymnema Sylvestre is made out of a herbal plant known as ‘Masbedda’ in Sri Lanka. It has powerful medical characteristics for the cure of diabetes. The herbal preparation now market is now in dried powered form and could be dissolved in hot water and could be taken instead of tea.

Huckleberry

Improves circulation in the capillaries in the hands and feet and improves digestion and immune systems

Zinc

It is essential for the pancreas to produce insulin and makes insulin work effectively. It also helps in fortifying the insulin receptor cells. When zinc is low, the pancreas does not create sufficient insulin, thus high glucose levels

Ginkgo Biloba

An extremely effective herb used in Traditional Chinese Medicine and derived from one of the oldest trees on earth. Studies indicate that Ginkgo biloba has a beneficial effect on peripheral and cerebral circulation and can therefore help to prevent the tissue damage and poor circulation associated with diabetes. It is also suggested that Ginkgo biloba can increase blood flow to the optic fibres of the eyes and therefore help to treat diabetes-related eye disease.

Other Diabetes Herbs

Indian blackberry seeds, fenugreek, neem seeds, turmeric, mustard seeds, gooseberry, jeerakam cumin seeds, bacopa monnieri

Vitamin B complex

Vitamins of the B group are valuable in the treatment of diabetes. However, large dosages of Vitamin B should be avoided as it can interfere with the absorption of Insulin by cells. Despite an adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood because of high urinary loss of exhibit symptoms of vitamin B deficiency. Marked clinical improvement has been reported in patients of diabetes with only 16000 units of daily supplements of vitamin B complex. Because these vitamins help reduce blood fat and cholesterol, they should be generously supplied at all times. According to experts, one small risk associated with a vegan diet is a lack of vitamin B12, so diabetics considering a vegetable diet should supplemented their diet with B12 vitamins. Australia--Research on B vitamins and children with diabetes type 1 has revealed supplementation can normalize endothelial function, a precursor of vascular disease, which begins early in juvenile diabetes and is associated with foliate status.

Thiamine or Vitamin B1

Diabetic diet inadequate in vitamin B1, often leads to the development of neuritis, which is relieved as soon as large amounts of this vitamin are given. Vitamin B1 is particularly essential in preventing brain dysfunction during diabetic acidosis. The greater the need for insulin the higher the intake of vitamin B1, pantothenic acid or vitamin B12 and biotin or vitamin B8 should be. The primary natural vegetable sources of thiamine are dark green leafy vegetables, banana and apple wheat germ, brewer’s yeast, the outer layers of rice, wheat and other whole grain cereals, pulses, nuts, peas, lime, legumes, .

Vitamin B12 (Pantothenic acid) is essential for the body to release energy from proteins, fats, and carbohydrates. It also plays an important role in developing the central nervous system and cell building. Stay healthy and keep your blood sugar at bay by eating essential foods rich in Vitamin B12 such as sweet potato, mushroom, yogurt, avocado, lobsters, and organ meats

Pyridoxine or Vitamin B6

B6 is essential for the functioning of the immune system and in enabling the body to make use of carbohydrates (sugar) and fats. When diet is low in vitamin B6 or pyridoxine, an essential amino acid tryptophan, is converted into a substance known as xanthurenic acid. It is revealed in laboratory experiments that xanthurenic acid has a negative effect on essential pancreatic functions. In addition, Foliate and vitamin B6 normalized endothelial dysfunction in children with type 1 diabetes.

Diabetics who have been given 50 mg of vitamin B6 daily have shown a rapid and marked decrease in urinary xanthurenic acid. In a particular incident, the quantity dropped almost 97 percent the first day. Total absence of urinary xanthurenic acid amongst those who continued with a daily dosage of 10 to 20 mg of this vitamin indicated that none was being formed in the body. Diabetics are thus greatly helped by a liberal intake of vitamin B6. Keep your body healthy by eating fortified cereals, poultry, some vegetables and fruits, soybeans, wheat germ, and fish - essential foods rich in Vitamin B6.

Biotin

According to techmedia Biotin is needed to process glucose. In addition a study showed that Type 1 diabetics given 16mgs of Biotin for one week cut their fasting glucose by 50%.

Vitamin A

A compound of vitamin A called topical Retin-A also known as tretinoin, mainly used to treat acne problems, enhances the healing of foot ulcers in patients with diabetes, according to a report of the Archives of Dermatology

Possible Herbal Treatments For Diabetes

Many people are turning to herbal remedies for the treatments of diseases. The reason for this is natural herbs have less side effects that traditional prescription medicine. There are vast variety of herbs for every medical condition. Before trying any type of herbal supplement, talk with your doctor. Some herbs may have in interaction with medications that you may be on.

If you start an herbal treatment for your diabetes, monitor you blood sugar levels frequently. There are many types of herbs for the treatment of diabetes. Some work better than others and what works for one person may not work for you. Do your research and talk with a holistic healer or herbalist. This article is going to list a few of the herbs that are used in the treatment of diabetes:

Garlic and onions are best known for their cardiovascular benefits, however a few studies have shown that they can be beneficial in lowering blood glucose levels. Onions can increase the production of insulin in your body, which will lower high glucose levels in your blood.

Bitter melon has long been used for it's glucose lowering properties. It must be taken in small doses however, because larger doses can cause abdominal pain and diarrhea.

Aloe Vera has been called the healing herb. It is known for it's ability to treat burns and cuts.But the dried sap and gel taken from the inner portion of the leaves have been effective in treating diabetes.

Asian ginseng is a traditional Chinese medicine. It has long been used in the treatment of diabetes. Asian ginseng can increase the release of insulin from the pancreas and enhance the function of insulin receptors.

Gymnema is an Ayurvedic herb that has been shown to help the pancreas produce insulin. It has been beneficial in lowering blood sugar levels in both type 1 and type 2 diabetics.

Stevia has long been used to lower blood glucose levels. It has had animal studies but has not undergone any human trials.

Cinnamon bark will make fat cells more accessible to insulin. It blocks the formation of dangerous free radicals and increases the conversation rate of glucose to energy.

These are just a few of the herbs used to treat diabetes. You must remember, that just because you can buy it over the counter does not mean that it is completely safe. People with renal disease or liver disease are at a higher risk for complications. If you are on blood thinning medicines be aware that taking ginkgo, ginseng and garlic will increase your risk for bleeding.

Do not take extra doses of the herbs thinking that more is better. It can actually do more harm than good. Monitor your blood sugar frequently and keep your doctor informed of what you are doing. If you find the right herb that works for you, prescription medication for your diabetes may become a thing of the past!

Sometimes the best offense against diabetes is a good defense. Click here to discover the truth about diabetes.